This 60 minute meeting is where we discuss in depth your goals and desired outcomes. This meeting will review your medical history, past "diet" experiences and your struggles with weight loss or remaining consistent with nutrition. We then will have a thirty minute follow up appointment one week later to discuss your personalized nutrition and fitness plan. The price of this service also includes the 30 minute follow up appointment.
30 minute single follow up consultation $45 :
After following your plan for at least two weeks you may book additional 30 minute sessions to change the existing plan or discuss hurdles or challenges that you may be facing.